Can Martial Arts Save Your Life?
Can martial arts really save your life? Research shows that there are a host of benefits to the practice of martial arts that go well past the realms of self defense.
Martial Arts
What is Self Defense?
He looked wild. I ran over to assist and grabbed his shoulders. He turned violently, and blood sprayed onto me from his mouth. Mike pulled him back and added a good dose of pepper spray into the mix. But wait. I’m getting ahead of myself. How did I get here? It all started at lunch …
The Best Martial Art For Self Defense
I am often asked which is the best martial art for self-defense. Are martial arts useful in a street fight? My feeling is that the skill of self-defense involves more than just the act of learning to throw a punch, breaking a headlock or learning a fighting style. There are so many situations that could …